Today, which, mind you, is supposed to be my day off of working out according to the P90X
program, I went to a dojo to spar. We worked out pretty hard for nearly two hours. I feel great. But I'm also exhausted beyond belief now.
I loved the sparring today. With the tournaments I've done, I've accumulated some good friends who encompass all that I believe to be the martial arts. They work out simply for the fact of working out. And they let anyone participate. And I learned a lot today, which makes me so very happy.
And, I sweat through my shirt and blasted through two liters of water. Ha!